Figs - Medium
(25Gms)

• Calories: 30
• Protein: 0 grams
• Fat: 0 grams
• Carbs: 8 grams
• Fiber: 1 gram
• Copper: 3% of the Daily Value (DV)
• Magnesium: 2% of the DV
• Potassium: 2% of the DV
• Riboflavin: 2% of the DV
• Thiamine: 2% of the DV
• Vitamin B6: 3% of the DV
• Vitamin K: 2% of the DV

Figs are a unique fruit resembling a teardrop. They’re about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. The scientific name for the fig is Ficus carica.

Figs and their leaves are packed with nutrients and offer a variety of potential health benefits. They may promote healthy digestion, decrease your risk of heart disease, and help you manage your blood sugar levels.

Figs are an excellent addition to a healthy diet due to their low calorie content and high nutrient value. They contain copper, vitamin B6, and vitamin K, which are important for metabolism, energy production, the formation of blood cells, connective tissues, and neurotransmitters.

However, dried figs should be eaten in moderation due to their high sugar content, which can interfere with the effectiveness of blood thinning medications. All in all, figs are an excellent way to increase your nutrient intake without adding too many calories.

NutriNosh brings you premium quality Figs at prices comparable to your local kirana store. We guarantee these prices without sacrificing quality, freshness, or flavor. You can be sure that you are getting the highest quality of Figs, sourced directly from around the world.

When you are looking for the best Figs, trust NutriNosh to deliver the best quality, at the best prices!