Exotic Nuts Brazil Nut <br>(25Gms)
Exotic Nuts Brazil Nut <br>(25Gms)

Exotic Nuts Brazil Nut
(25Gms)

Rs. 72.00

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Nutritional Information
  • Calories: 187 (per ounce, about 28 grams)
  • Protein: 4.1 grams
  • Fat: 19 grams
  • Carbs: 3.3 grams
  • Fiber: 2.1 grams
  • Selenium: 988% of the Reference Daily Intake (RDI)
  • Copper: 55% of the RDI
  • Magnesium: 33% of the RDI
  • Phosphorus: 30% of the RDI
  • Manganese: 17% of the RDI
  • Zinc: 10.5% of the RDI
  • Thiamine: 16% of the RDI
  • Vitamin E: 11% of the RDI
About Brazil Nuts

Brazil nuts are tree nuts native to the Amazon rainforest in Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched. These nuts are energy-dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.

Health Benefits of Brazil Nuts

Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.

Nutritional Value of Brazil Nuts

Brazil nuts are rich in selenium, with just one nut containing 96 mcg, or 175% of the RDI. Most other nuts provide less than 1 mcg, on average.

Why Should You Buy Brazil Nuts from NutriNosh?

NutriNosh brings you premium quality Brazil Nuts at prices comparable to your local kirana store. We guarantee these prices without sacrificing quality, freshness, or flavor. You can be sure that you are getting the highest quality Brazil Nuts, sourced directly from around the world.

When you are looking for the best Brazil Nuts, trust NutriNosh to deliver the best quality at the best prices!

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