Pumpkin Seeds Roasted
[30 Gms]
₹22.00
Fiber: 1.7 grams
Carbs: 5 grams
Protein: 7 grams
Fat: 13 grams (6 of which are omega-6s)
Vitamin K: 18% of the RDI
Phosphorus: 33% of the RDI
Manganese: 42% of the RDI
Magnesium: 37% of the RDI
Iron: 23% of the RDI
Zinc: 14% of the RDI
Copper: 19% of the RDI
Description
About Pumpkin Seeds
Pumpkin seeds are also known as ?pepita? ? a Mexican Spanish term.
Pumpkin seeds are shell-free green, flat and small oval but they?re packed full of valuable nutrients.
Health Benefits of Pumpkin Seeds
Pumpkin seeds have been associated with several health benefits.
These include improved heart health, prostate health and protection against certain cancers.
Nutritional value of Pumpkin Seeds
Eating only a small amount of Pumpkin seeds can provide you with a substantial quantity of healthy fats, magnesium and zinc. One ounce (28 grams) of shell-free pumpkin seeds has roughly 151 calories, mainly from fat and protein. They also contain a lot of antioxidants and a decent amount of polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin) and folate.
Pumpkin seeds and seed oil also pack many other nutrients and plant compounds that have been shown to provide health benefits.
Why should you BUY Pumpkin Seeds from NutriNosh?
NutriNosh brings you premium quality Pumpkin Seeds at the prices striking to your local kirana store. We guarantee these prices without sacrificing quality, freshness, or flavor. You can be sure that you are getting the highest quality of Pumpkin Seeds, sourced directly from around the world.?
When you are looking for the best Pumpkin Seeds, trust NutriNosh to deliver the best quality, at the best prices!
Additional information
| Country Of Origin | India |
|---|---|
| Date Of Packaging | 10th August 2023 |
| Date of Expiry | 09th February 2024 |
| Manufacturer Details | NutriNosh Brands LLP, A-106, Runwal Elegante, P, Tandon Road, Lokandwala, Andheri West, Mumbai- 400053 |
| Ingredient Type | Vegetarian |
| Storage Instruction | Store in a Cool and Dry Place. |
| Allergen Information | Tree Nut for All, Except Seeds will be Gluten Free |
