Description
- Nuts are a great source of protein, healthy fats, fibres, vitamins and minerals.
- Dry fruits such as raisins and dates contain various oils and antioxidants which can help you in improving your overall skin health.
- Almonds being rich in vitamin E prevent sudden spikes in the cholesterol levels in the body.
- Raisins and dates help in reducing overall cholesterol in the body thereby maintaining healthy blood pressure.
- Dry fruits are rich in potassium, magnesium, calcium, zinc, phosphorus and various vitamins like vitamin A, D, B6, K1 and E which are essential for a healthy immune system.
Soharshi Shah –
Nutritious and healthy snacks
Smriti Patel –
Very good quality
Manpreet –
Healthy