Raisins Green Medium <br>(25Gms)
Raisins Green Medium <br>(25Gms)
Raisins Green Medium <br>(25Gms)

Raisins Green Medium
(25Gms)

Rs. 28.00

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Nutritional Value of Raisins

Raisins are a great choice for those looking to maintain healthy blood sugar and insulin levels. They have a low to medium glycemic index value and a low insulin index, meaning they won't cause major spikes in blood sugar levels after meals. Not only are they tasty, but they are also packed with fiber, potassium, and a variety of health-promoting plant compounds. Here is the nutritional breakdown:

  • Calories: 258 cal
  • Protein: 2.84 g
  • Sugar: 56 g
  • Fiber: 3 g
  • Fats: 0.22 g
  • Vitamin C: 2 mg
  • Calcium: 54 mg
  • Iron: 1.5 mg
  • Sodium: 22 mg
  • Magnesium: 30 mg
About Raisins
Health Benefits of Raisins
Why Should You Buy Raisins from NutriNosh?
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