Exotic Nuts Hazel Nut
(25Gms)

• Calories: 176 (per ounce, about 28 grams)
• Total Fat: 17 grams
• Protein: 4.2 grams
• Carbs: 4.7 grams
• Fiber: 2.7 grams
• Vitamin E: 21% of the RDI
• Thiamin: 12% of the RDI
• Magnesium: 12% of the RDI
• Copper: 24% of the RDI
• Manganese: 87% of the RDI

The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain, and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted, or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins, and minerals.

Regular consumption of hazelnuts can help reduce cholesterol levels, lower blood pressure, and prevent cardiovascular disease. Furthermore, they can help boost the immune system and improve cognitive function.

Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. They contain decent amounts of vitamin B6, folate, phosphorus, potassium, and zinc. Additionally, they are a rich source of mono- and polyunsaturated fats and contain a good amount of omega-6 and omega-9 fatty acids, such as oleic acid. A one-ounce serving provides 2.7 grams of dietary fiber, which accounts for about 11% of the Daily Value (DV).

NutriNosh brings you premium quality Hazelnut at prices comparable to your local kirana store. We guarantee these prices without sacrificing quality, freshness, or flavor. You can be sure that you are getting the highest quality Hazelnut, sourced directly from around the world.

When you are looking for the best Hazelnut, trust NutriNosh to deliver the best quality at the best prices!